afterclinichours is an online wellness lifestyle publication for the modern, busy folk, to prioritize personal well-being and health amidst the busyness of life. We believe that being well is the foundation to everything — to dreams, to wealth, to happiness and to life.
The first ever holistic well-being site based in Singapore, afterclinichours strives to bring you original content created around six pillars of wellness, namely: well-being, mind, body, food, movement and medical — all focused on nourishing your body, mind and soul. All these pillars are more intricately interconnected than you know, constantly contributing to your overall state of being.
With so much content out there on what is healthy and what is not, what works and what does not, the latest diet or trendiest health fad… it can get a little overwhelming, we admit. As if trying our best to safeguard our health is not hard enough! With ach commune — a collective of medical and well-being experts — we’re on a mission to help you navigate this often messy space.
Join our ach club to get your weekly dose of well-being straight to your inbox and embark on this journey to discover at our very core, what does it mean to be well?
Together, let’s get #BusybutWell.
ach commune is made up of medical doctors, nutrition, health and movement experts, teachers, changemakers, entrepreneurs — with one common purpose in mind: to educate, inspire and guide people towards holistic well-being and towards intentional living, filled with purpose and harmony. Well-being is a lifelong journey. We hope you will join us.
Chiropractor, active member of the General Chiropractic Council U.K. and the Alliance of Chiropractic (Singapore).